Lauren

Lauren will push her clients to the max. HIIT and weight loss is her main focus areas but like the rest of the team, can cover all PT areas.

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Ash

Ash is our man when we need to lift big. He is a power lifer and body builder but can hit all areas of PT.

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Stella

Stella is our resident PT who can work with any type of client. Her results talk for themselves. Whether you are looking to lose weight,

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